stretching

Simple stretching is useful for guitar players. Here are some exercises to get you started

stretches for guitar players

Spending ve minutes doing simple finger, arm and wrist stretching exercises before practice can be highly beneficial. Stretching encourages blood flow with nutrients that facilitate healing and growth. Regular stretching helps you stay flexible so you can practice more easily and productively and avoid injury. You might find it also helps you get into a certain “ready to focus on guitar practice” mindset. Here are a few exercise to limber up hands prior to practicing guitar. There are plenty of stretches, these are just the ones I use regularly. You can also do these away from your guitar.